So this week we had no kiwi sport so our PE teacher called our class to come and do HIIT. So we were working on our body strength. So we started off my doing boxing we had our right arm on our cheek and with our left arm we had to try and touch each others shoulders if we did touch there shoulders then they had to do a burpee our a press up. Then we wore our heart rate monitors and we were working on our strength to make our heart rate come up. We did pull ups and most of the pull ups I did boosted my energy up. Then we did press up's and then mountain climbers. Then we had to get into a circle and we had to follow the pattern of the song which was called Bring Sally up and we did squats well following the pattern and we had to try and make people finish the song with out stopping.
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